Monday, January 13 2025

Stopping Unsolicited Mail, Phone Calls, and Email

Tired of having your mailbox crammed with unsolicited mail, including preapproved credit card applications? Fed up with getting telemarketing calls just as you're sitting down to dinner? Fuming that your email inbox is chock-full of unsolicited advertising? The good news is that you can cut down on the number of unsolicited mailings, calls, and emails you receive by learning where to go to "just say no."

Consumer Reporting Companies

If you decide that you don't want to receive prescreened offers of credit and insurance, you have two choices: You can opt out of receiving them for five years or opt out of receiving them permanently.

To opt out for five years: Call toll-free 1-888-5-OPT-OUT (1-888-567-8688) or visit www.optoutprescreen.com. The phone number and website are operated by the major consumer reporting companies.

To opt out permanently: You may begin the permanent Opt-Out process online at www.optoutprescreen.com. To complete your request, you must return the signed Permanent Opt-Out Election form, which will be provided after you initiate your online request.

When you call or visit the website, you'll be asked to provide certain personal information, including your home telephone number, name, Social Security number, and date of birth. The information you provide is confidential and will be used only to process your request to opt out.

If you don't have access to the Internet, you may send a written request to permanently opt out to each of the major consumer reporting companies. Make sure your request includes your home telephone number, name, Social Security number, and date of birth.

Experian Opt Out P.O. Box 919 Allen, TX 75013

TransUnion Name Removal Option P.O. Box 505 Woodlyn, PA 19094

Equifax, Inc. Options P.O. Box 740123 Atlanta, GA 30374

Innovis Consumer Assistance P.O. Box 495 Pittsburgh, PA 15230

Direct Marketers

Telemarketing

The federal government's National Do Not Call Registry is a free, easy way to reduce the telemarketing calls you get at home. To register your phone number or to get information about the registry, visit www.donotcall.gov, or call 1-888-382-1222 from the phone number you want to register. You will get fewer telemarketing calls within 31 days of registering your number. Telephone numbers on the registry will only be removed when they are disconnected and reassigned, or when you choose to remove a number from the registry.

Mail and Email

Consumers can register at the Direct Marketing Association's (DMA) consumer website: www.DMAchoice.org for a processing fee of $2 for a period of ten years. Registering online is the fastest way to see results. DMAchoice offers consumers a simple, step-by-step process that enables them to decide what mail they do and do not want.

In addition, DMAchoice online offers registration for DMA's eMail Preference Service (reduce your unsolicited commercial email);

Mail-in registration: If you do not wish to complete your registration online, you can register for DMAchoice by using the mail-in form that is online: fill out the DMAChoice Mail In Form with all required information, print it and mail to the address below.

Or, if you do not have access to the Internet, you can register by sending your name and address (with signature), along with a $3 processing fee (check or money order payable to DMA) to:

DMAChoice DMA PO Box 900 Cos Cob, CT 06807

Department of Motor Vehicles

The Drivers Privacy Protection Act allows states to distribute personal information only to law enforcement officials, courts, government agencies, private investigators, insurance underwriters, and similar businesses — but not for direct marketing and other uses.

Friday, January 3 2025

Smart Lighting Can Promote Circadian Health

Over the past few years, smart lighting companies have been innovating ways to mitigate these seasonal mood declines and imitate natural light in the home – both to create a comfortable, cozy ambiance and to allow people to experience the health benefits of circadian lighting, even on gloomy winter  […]

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Wednesday, December 11 2024

Indoor Tanning

Ads for tanning salons and tanning systems promise a bronzed body year-round, but experts agree that ultraviolet (UV) radiation from these devices damages the skin and poses serious health risks. Sunburns and tans are signs of skin damage. Deliberate tanning, either indoors or out, increases your risk of skin cancer.

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Friday, November 22 2024

Ice or Heat? What Is Best for Injuries?

When you have pain in your muscles or joints, what is the best treatment, heat or ice? What should you do first, use an ice pack or pull out the heating pad? The answer, according to pain experts, is it depends on the type of injury and the location of the pain. Is the injured place swelling? Are  […]

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Thursday, November 14 2024

Smart Homes Help Seniors Age in Place

With 95 percent of adults over the age of 55 saying that aging in place is an important goal, technology is increasingly becoming a lifeline for older Americans. Specifically, smart home technology can empower independence by offering benefits like 24/7 on-call emergency support, simplifying daily  […]

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Thursday, October 24 2024

Guide to Buying a Hearing Aid

There have been many technological advances in hearing aids in recent years, and finding the right one for your lifestyle and budget can make a big difference if you’re coping with hearing loss. Before you buy a hearing aid, it’s important to understand the various types of hearing loss and what to consider when you’re shopping, so you get the product that’s most appropriate for your particular kind of hearing loss, your lifestyle, and your budget.

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Tuesday, October 1 2024

Medicare Part D Solicitations

Unfortunately, not everyone who contacts you about Medicare Part D has the best intentions. Scam artists also follow the headlines, and they are reportedly contacting eligible people claiming to represent a Medicare Part D provider. All they really want is your personal information, like your Social Security number or your checking or credit card account numbers, which they use to try to commit financial fraud.

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Sunday, September 15 2024

Buying Health Products and Services Online

The Internet is convenient for comparing prescription drug prices, researching health products and services, and preparing for your next medical appointment. Use these tips to be smart and safe when researching health products and services online.

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